ZenFitGourmet
Holistic Wellness Program for Women
Discover proven, natural approaches that work with your body, not against it. This program helps you accept what’s happening, restore balance, and feel like yourself again – naturally.
ZenFitGourmet Living:
Women’s Blueprint for Healthy Daily Habits
Date: 18 March 2025 - 20:30 CET
- Don't Miss This Free Webinar!
A transformative webinar where you’ll discover:
Secrets to High-Quality Sleep – Wake up refreshed and energized
How to Balance Your Plate – Nourish your body with the right nutrients
The Role of Hormones in Women’s Wellness – Support your hormonal health
Exercise Tips for Busy Women – Stay active, no matter your schedule
Stress Management Tools – Cultivate calm and resilience in your daily life
- Join us & get 10% Discount for the ZenFitGourmet membersip plans!
- Free Recipes: Ayurvedic Daily Menu to balance your body & mind
What is ZenFitGourmet Program?
ZenFitGourmet: Women’s Balance Academy helps women restore balance and well-being through yoga, Ayurveda, and nutrition.
This is not another diet or a program where you starve yourself with strict rules. This academy is where you learn to nourish yourself with healthier and delicious food, drinks and self-care practices as a lifestyle.
As we age, it’s common to experience hormonal fluctuations, weight management challenges, reduced bone density, and increased stress. ZenFitGourmet: Women’s Balance Academy addresses these concerns through a holistic approach, combining mindfulness practices, tailored fitness routines, and nutritious meal plans to promote overall well-being.
What is included?
- Exclusive ZFG Membership Platform
- Balance Academy: 20 Topics & Course Modules
- 3 Wellness Pillars: Zen, Fit, Gourmet
- Live & Online Q&A Sessions- every 2 weeks
- Self-Care & Sustainable Habits
Join a supportive community of like-minded women prioritizing their health, vitality, and balance!
3 Pillars for a Healthier, Happier You
Find balance with guided classes, wellness guides, and easy-to-follow recipes in Zen, Fit & Gourmet modules.
Live Q&A + Community Support
Connect with me and like-minded women, ask your questions, share wins, and get the motivation you need.
Flexible Schedule
Start anytime and choose a plan that fits you—monthly, three months, or yearly.
Struggling with hormonal rollercoasters?
- Fatigue, brain fog, or unexplained weight changes
- Irregular cycles, or perimenopausal symptoms
- Mood swings, anxiety, or sleep disruptions
- Skin changes like adult acne or persistent dryness
Frustrated by stubborn weight or metabolic shifts?
- Midlife shape changes or slowed metabolism
- Energy crashes from restrictive dieting
- Constant exhaustion despite adequate rest
- Digestive issues or burnout from juggling work/family
ZenFitGourmet: Women's Balance Academy is for you!
Course Layout for ZFG Members
20 Modules & Topics
• Setting Intentions & Program Overview
• Goal-Setting & Self-Assessment
• Nutrition Basics
• Easy Recipes & Cooking Tips
• Mindful Eating Techniques
• Living Mindfully
• Stress Management Tools
• Sleep Optimization
• Meditation for Beginners
• Breathing Techniques
• Hormonal Changes Simplified
• Building Healthy Habits
• Ayurveda 101
• Ayurvedic Detox in Practice
• Movement for Vitality
• Anti-Aging Self-Care
• Weight Management Tips
• Discovering Life Purpose
• High-Performance Aging
• Integration & Next Steps
Exclusive Membership Platform
Your Private Wellness Circle
A supportive space where like-minded women come together to share their wellness journey, meals, and insights, all while staying connected with expert guidance.
-
Inspire & Be Inspired: Share your progress, meals, and mindful moments.
- Connect & Grow: Engage with a circle of women on the same path.
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Forum & Discussions: Join meaningful conversations, ask questions, and exchange ideas in a supportive and interactive space.
Easy access from your devices
3 Pillars of the Program
You will have access to them on the ZFG membership platform. Available for all memberships.
Zen Module
Fit Module
Gourmet Module
From Previous Participants
Choose Your Membership
Balance Base
- Basic Membership
- Access to all program content + platform
- Group Live Q&A sessions with Ceylan
- Mind-Body Harmony Assessment
Flexible Membership Options
Monthly
175 Chf
Seasonal (3 Months)
-
525 Chf - 495 Chf
(Save 30 chf)
Yearly
-
1575 Chf - 1350 Chf
(Save 225 chf)
Women’s Day Special 10% Discount Code: WOMEN10
(Valid until 10.03.2025)
Holistic Glow
- Premium Membership
- All benefits of Balance Base Membership
-
1 x 45 min - Personalized 1-1 session with Ceylan
(Worth 125 chf) -
Free access to online yoga classes
(Worth 99 chf +) - Access to an interactive Whatsapp group
Flexible Membership Options
Monthly
250 Chf
Seasonal (3 Months)
-
750 Chf - 695 Chf
(Save 55 chf)
Yearly
-
2250 Chf - 1750 Chf
(Save 500 chf)
Women’s Day Special 10% Discount Code: WOMEN10
(Valid until 10.03.2025)
BONUS: Free & live 10-day Ayurvedic Cleanse for the Seasonal / Yearly participants
Stay balanced & own your journey
Try the ZenFitGourmet: Women's Balance Academy
for 7 Days RISK-FREE!
Let me show you how the academy can help you regain harmony, balance your hormones, and feel empowered in your body.
You can cancel your membership anytime within the first 7 days and receive a 100% no-questions-asked refund.
I’m confident you’ll love the transformation, the energy shift, and the deep sense of well-being this journey brings.
That’s why I’m giving you this 7-day “trial period” at the start of your journey!
Feel Balanced, Strong & Nourished—Start Today!
Feel Balanced, Strong & Nourished—Start Today!
I am Ceylan, a Women’s Balance & Wellness Consultant. I created this unique program, combining my trainings, yoga, and Ayurvedic lifestyle practices.
The ZenFitGourmet program is a holistic approach to fitness, nutrition, and self-care, designed to help you feel stronger, healthier, and more balanced in every aspect of your life.
Join us and take the first step toward lasting transformation!
I am Ceylan, a Women’s Balance & Wellness Consultant. I created this unique academy, combining my trainings, yoga, and Ayurvedic lifestyle practices.
The ZenFitGourmet: Women’s Balance Academy is a holistic approach to fitness, nutrition, and self-care, designed to help you feel stronger, healthier, and more balanced in every aspect of your life.
Join us and take the first step toward lasting transformation!
